About Sarah
Licensed Therapist (LCSW) |
Yoga Teacher (RYT-200) |
Trauma-Informed Embodiment Coach |
Certified Brainspotting Practitioner |
Mālama Method Founder |
Educational Consultant. |
Mental Health Educator |
Girls & Women's Circle Facilitator |
Licensed Therapist (LCSW) | Yoga Teacher (RYT-200) | Trauma-Informed Embodiment Coach | Certified Brainspotting Practitioner | Mālama Method Founder | Educational Consultant. | Mental Health Educator | Girls & Women's Circle Facilitator |
Aloha!
I’m Sarah Slater Snyder
I’m a Licensed Clinical Social Worker, Embodiment Coach, and creator of The Mālama Method, with over 20 years of experience supporting adolescents and women in emotional, relational, and nervous system development.
For over a decade, I worked in private and public school settings as a counselor, educator, and department chair, creating safe, structured spaces for students to develop emotional intelligence, resilience, and self-awareness. During this time, I taught social-emotional learning, mindfulness, and neuroscience-informed courses, and developed experiential girls’ groups that supported adolescent girls in building confidence, healthy relationships, and a strong sense of self.
As my work evolved, I deepened my training in mind-body practices, becoming a Registered Yoga Teacher through Aloha Yoga Kula in 2012, integrating somatic awareness and nervous system regulation into both my teaching and clinical work. I later transitioned into private practice at the Honolulu Psychology Collective, where I continue to serve clients today.
In 2021, I founded the Women’s Wellness Circle and later developed The Mālama Membership Circle - group-based spaces designed to help women regulate their nervous systems, reconnect with themselves, and experience sustainable emotional well-being through guided practice and community.
In 2024, I became a Certified Brainspotting Practitioner, integrating this neuroscience-informed somatic modality into my work to support both emotional healing and expansion into states of joy, clarity, and self-compassion.
Across all of my offerings -from clinical therapy and coaching to women’s circles, teen programs, and organizational consulting - I am committed to creating safe, sacred spaces where people can reconnect with themselves, regulate their nervous systems, and return to a more grounded, authentic way of living.
At the heart of my work is a simple belief:
Healing is not just about insight - it is about embodied transformation and coming home to yourself.

